Self-Reflection and the Inward Looking Person “Your sacred space is where you can find yourself again and again.” – Joseph Campbell We live in a world of extroverts. Our social norms are geared to people who are “out there”
Have you ever instantly started to feel anxious and insecure and you didn’t even deserve to live or to have any pleasure or security? You think this will never get any better even though you’ve been through these feelings before, maybe
Have you given up hope that you can free yourself of terribly painful anxious feelings? Help is readily available to help you to put an end to your suffering. Do you suffer anxiety that won’t go away, whether in many
Per credible research, accurate empathy is the most powerful agent in influencing change in another person, including helping to lower their anxiety. Empathy means putting yourself in another’s shoes and being able to let the other person know your can
Are you still agonizing with anxiety even after reading popular self-help books or the many magazine articles with well-meant advice? You need professional help now if you cannot relax, sleep poorly, are impatient and have great trouble standing in lines
