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Differentiation

David Schnarch, Ph.D., the author of Passionate Marriage, suggests that in order to grow within an emotionally committed relationship, we must experience the process of “differentiation.” This means holding onto yourself within a relationship, staying true to what you want out of

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The Course of a Relationship

Relationships mature over time. The initial attraction may be physical, and this may carry the relationship for some time to the point of making an emotional commitment. Then the excitement and promise of sharing our life with another person can lead to

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The Committed Relationship

Emotionally committed relationships bring excitement and passion into our lives, especially when they are new. Over time, however, we come across roadblocks, for example, our personal issues or family experiences, that can distance us from our partners. When we first

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The Speed of Happiness

“We are so overwhelmed with things these days that our lives are all, more or less, cluttered. I believe it is this, rather than a shortness of time, that gives us that feeling of hurry and almost of helplessness. Everyone

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Advice About Regret From Those Who Know

When we think about regret, we often imagine the things we’ve done wrong or those missed opportunities that could have sent our life heading in another direction. But maybe, we’re focusing our regret on all the wrong things. To get

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