Have you ever instantly started to feel anxious and insecure and you didn’t even deserve to live or to have any pleasure or security? You think this will never get any better even though you’ve been through these feelings before, maybe many times before. Maybe you were feeling ok until you got a critical message or a triggering event that you think might not affect the average person that way. Maybe a key person was gone for awhile or wasn’t as supportive.
You are not alone and might be surprised how many people suffer anxiety attacks and these painful feelings that few people might know that you have.
Help is available now. I am a licensed therapist in Orange County and I have worked with many people who suffer with anxiety problems. I can help you to learn to manage these feelings and improve your life. Don’t wait out the rest of your life thinking you are doomed because you are not. You deserve to live a happier life, and you can.
I welcome your comments or questions. If they are situations that would benefit other to learn from I will post and reply to your comments.