Carl Wells: Find Happiness Through Therapy & Well-Being

a cozy, modern therapy office with soft, ambient lighting, featuring a comfortable armchair and a small table with a notebook, creating an inviting atmosphere for clients seeking counseling services.

Guidance for Finding a Therapist in Your Local Area

Find qualified mental health therapists near you for effective counseling services. Improve well-being and gain support from experienced professionals today.

a compassionate trauma therapist engages thoughtfully with a client in a softly lit, modern office, conveying a sense of safety and support as they navigate the complexities of ptsd and emotional healing.

Insights From Trauma Therapists on Healing Emotional Pain

Gain valuable insights from a trauma therapist on effective PTSD therapy techniques. Learn about cognitive behavioral therapy and its transformative impact.

a cozy, modern therapy office in huntington beach, featuring a comfortable armchair, soft lighting, and calming artworks on the walls, set to convey a sense of safety and openness for mental health discussions.

What to Anticipate When Seeking Therapy in Huntington Beach

Learn effective strategies for collaborating with an anxiety therapist or mental health counselor to enhance well-being and tackle challenges together.

a serene and inviting counseling office bathed in warm, soft lighting, featuring comfortable seating and a subtle, calming decor, conveying a sense of compassion and support for those seeking healing after loss.

Holistic Grief Counseling Support: Care After a Loss

Unlock emotional healing through specialized PTSD therapy, grief counseling, and trauma support. Professionals guide individuals toward recovery and resilience.

a warm and inviting office setting showcases a couple engaged in a heartfelt conversation with a thoughtful counselor, surrounded by soft, ambient lighting and comfortable furnishings that promote intimacy and connection.

Transform Relationships With Marriage Counseling in Orange County

Experience the healing power of family therapy in Orange County. Strengthen connections through professional guidance and find peace in relationships.

Learning to Self-Soothe in the Face of Conflict

We blame our partners when we feel discomfort, and this tends to create distance within an emotionally committed relationship. The distance, then, creates a feeling of further discomfort. The clue to dealing with this dilemma is to learn how to

Differentiation

David Schnarch, Ph.D., the author of Passionate Marriage, suggests that in order to grow within an emotionally committed relationship, we must experience the process of “differentiation.” This means holding onto yourself within a relationship, staying true to what you want out of

The Course of a Relationship

Relationships mature over time. The initial attraction may be physical, and this may carry the relationship for some time to the point of making an emotional commitment. Then the excitement and promise of sharing our life with another person can lead to

The Committed Relationship

Emotionally committed relationships bring excitement and passion into our lives, especially when they are new. Over time, however, we come across roadblocks, for example, our personal issues or family experiences, that can distance us from our partners. When we first

Procrastination: Manage it now and Lower Anxiety and Depression

If you are reading this article the chances are you or someone you know is seriously blocked from highly valued achievement in career, education, relationships and other goals. Starting a stp right now is imperative. That step could be hooking

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