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Stress Management: Life Events and Habitual Chronic Worry Explained

Stressful Situations Some situations that are common stressors for many people include financial uncertainty, troublesome relationships and health concerns.  Herbert Benson, M.D. has researched and published a list of stressors (such as marriage, divorce, deaths in the family), and given them scores, the higher the more likely they are to be troublesome. You can find many […]